Hormonal Support Programs

Come work with us

Complimentary intro call

A free 15min call with our founder Tahlia to discuss your health goals and whether you are eligible for one of our programs.

Initial consultATION $149

Our initial consults are 90mins. The initial consultation is a deep dive into your health history and is designed to give you an understanding of what might be underlying your symptoms, how to go about getting back to good health, and how long that might take. By the end of the consultation, you will know what you need to do, what your practitioner is going to do for you, and which of our comprehensive programs best suits your needs.

PRECONCEPTION Program

Supporting you on your journey to conception.
This program focuses on fertility awareness including menstrual cycle charting, gentle detoxification, tailored supplements, stress management, movement and nutrient replenishment.
Preconception is not only about conception but also supports a healthy pregnancy and postpartum

FIX your period PROGRAM

You probably haven’t been told this before, but your period should come on time each month, be relatively pain-free and the flow should be manageable (i.e. not stop you from doing normal activities). If your period isn’t like this, then that is a message from your body to you that something is out of balance. If you are experiencing PMS, painful periods, heavy periods, bloating, spotting, or sore breasts this package is for you.
During your program, you’ll gain a deep understanding of your hormonal cycle, what’s normal, what’s not and how to fix it.

perimenopause program

Menopause doesn’t have to be a sea of bad moods, hot flushes, no sleep and low libido. More than just providing symptom relief, this package will guide you through your hormonal transition and lead you into the second spring of your life.

miscarriage support program

No one talks about miscarriages. They’re the taboo of the pregnancy world, yet they happen to at least 1 in 4 women and can leave you feeling emotional, depleted, broken, confused and alone. While you might be told that there is no reason for a miscarriage or that there’s nothing that can be done to prevent them, the truth is that there is a lot that can be done. Recovery from the tragedy of a miscarriage involves physical and emotional healing and will go a long way to preventing future miscarriages.

40’s Hormonal Support program

Feeling burnt out? Depleted? Low libido? Not as vibing as perhaps you did in your 20’s and 30’s? Then, this program is designed for you. A program to restore depletion, support your hormones, your stress response and adrenals so that you can feel just as good in your 40’s as you did in your 30’s. You deserve to feel fabulous at every age.

HOrmonal acne program

Acne can be an extremely debilitating experience, particularly if it is in areas that cannot be covered eg. face, chest, neck and back. Our skin is a direct reflection of something going on inside. This program is designed specifically to support your skin journey, by addressing and locating the root cause.
We dive deep into skin care products, food choices, herbs and the root cause of your outbreaks so you feel sexy inside and out.

POstpartum support program

The post-partum period, after decades of being ignored, is finally getting the attention it deserves. For many women, there is a long recovery from childbirth and labour as well as the unique, beautiful and sometimes harrowing experience of getting to know a newborn. It is our belief that during the post-partum period, the woman needs more nourishment and support than she ever has before - yet often she is isolated and unsure of her health needs. Every Mother heals at a different speed and there is no correct time to get back to feeling ‘yourself’. Having said that, we have designed a 3-month program to educate, nourish and support you in this truly dynamic phase of life. A supported and nourished Mother is our favorite kind.

Pcos support program

You may or may not have heard of polycystic ovarian syndrome (PCOS). There are several types of PCOS, but most commonly women experience irregular periods, or no periods along with symptoms such as acne, weight gain, low mood, and darker hair growth. The PCOS program has been formulated to identify the root cause of your PCOS (as there are a few) through testing, and then guide your body back to regular periods and vital health. PCOS is very treatable without the use of pharmaceutical medications which only mask symptoms that often return once the medication is ceased. Rectifying hormonal imbalances and nutritional deficits with herbs and nutrition means that your body truly heals. This program is also education-focused so that you can become the master of your own health.

endometriosis Program

Endometriosis can be a very frustrating and debilitating condition, for which it sometimes seems there are few answers. While symptoms vary greatly, endometriosis is characterised by heavy, painful periods, bloating, pain during intercourse, and intermenstrual pain. The good news is that these symptoms are all manageable with nutritional, herbal, and lifestyle medicine. The complex nature of endometriosis requires that several therapies are employed and we may work with your gynecologist to achieve the best results for you.

coming off hormonAL CONTRACEPTION Program

When we are on hormonal contraception we mask our natural cycle and hormonal rhythm, it often takes a time of adjustment to rebalance and may need some support in key areas. In addition hormonal contraception’s often deplete us in specific nutrients.
This program is designed specifically to rebalance your system and to create flow within your flow.

men’s hormonal support program

We would never forget about our cherished men! While men don’t have a menstrual cycle, you do have hormones that run your life just as much as the ladies do. This program is designed for men who are experiencing low libido, low testosterone, or fertility issues. Our practitioners are experts in greasing your hormonal wheels so that you can get back to feeling amazing.

thyroid health program

If you suspect you have thyroid issues or have been diagnosed with one, then we are here to support you on your journey.
Many thyroid issues can be supported with the correct testing and holistic lifestyle prescriptions.
Whether you have an overactive or under active thyroid, this program is tailored individually to support your specific needs.

HAIR ANALYSIS TEST

$250 - This session includes a 30-60min consult with results obtained from your hair analysis sample.

Fertility charting - FREE!

Ask us about our free fertility charting program so that you can gain a deep understand your cycle .

Workshops and Retreats

TBA

*There are currently no health rebates for our clients